Motoki Kyo 10:00 row
2,212m
Meters
10:00.0
Time
2:15.6
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 128 |
March 26, 2020 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 19 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 18 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 18 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 18 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 19 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 22 |
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Workout Graph
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