Motoki Kyo 10:00 row
2,193
Meters
10:00.0
Time
2:16.7
Pace
125
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 129 |
April 08, 2020 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,193 | 2:16.7 | 137 | 770 | 125 | 18 | 123 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 18 | 116 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 18 | 122 |
| 6:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 18 | 127 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 18 | 119 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 22 | 133 |
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Workout Graph
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