Motoki Kyo 10:00 row
2,177m
Meters
10:00.0
Time
2:17.8
Pace
125
Calories
51
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 136 |
June 13, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 19 | 51 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 18 | 58 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 19 | 55 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 20 | 47 |
| 8:00.0 | 408m | 2:27.0 | 110 | 678 | 19 | 51 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 21 | 46 |
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Workout Graph
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