Motoki Kyo 10:00 row
2,126m
Meters
10:00.0
Time
2:21.1
Pace
125
Calories
92
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 130 |
June 19, 2020 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 18 | 92 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 19 | 69 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 19 | 81 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 19 | 65 |
| 8:00.0 | 328m | 3:02.9 | 57 | 496 | 15 | 113 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 21 | 133 |
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Workout Graph
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