Motoki Kyo 10:00 row
2,179m
Meters
10:00.0
Time
2:17.6
Pace
124
Calories
89
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 142 |
June 26, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 19 | 89 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 19 | 58 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 18 | 54 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 19 | 76 |
| 8:00.0 | 389m | 2:34.2 | 95 | 628 | 20 | 123 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 22 | 136 |
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Workout Graph
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