Motoki Kyo 10:00 row
2,164m
Meters
10:00.0
Time
2:18.6
Pace
125
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 149 |
June 28, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 20 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 18 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 19 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 24 |
| 8:00.0 | 393m | 2:32.6 | 98 | 638 | 18 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 24 |
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Workout Graph
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