Motoki Kyo 10:00 row
2,098m
Meters
10:00.0
Time
2:22.9
Pace
118
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 137 |
June 30, 2020 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 18 | 123 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 18 | 115 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 18 | 132 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 18 | 127 |
| 8:00.0 | 387m | 2:35.0 | 94 | 623 | 17 | 111 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 20 | 131 |
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Workout Graph
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