Motoki Kyo 10:00 row
2,211m
Meters
10:00.0
Time
2:15.6
Pace
129
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 144 |
July 03, 2020 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 18 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 17 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 17 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 19 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 18 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 22 |
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Workout Graph
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