Motoki Kyo 10:00 row
2,198m
Meters
10:00.0
Time
2:16.4
Pace
126
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 142 |
July 07, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 19 | 131 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 18 | 123 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 18 | 131 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 18 | 135 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 18 | 126 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 23 | 142 |
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Workout Graph
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