Motoki Kyo 10:00 row
2,201m
Meters
10:00.0
Time
2:16.3
Pace
127
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 151 |
July 10, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 18 | 132 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 17 | 120 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 17 | 138 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 18 | 135 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 19 | 129 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 22 | 140 |
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Workout Graph
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