Motoki Kyo 10:00 row
2,131m
Meters
10:00.0
Time
2:20.7
Pace
120
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 130 |
July 15, 2020 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 19 | 129 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 18 | 129 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 19 | 138 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 20 | 136 |
| 8:00.0 | 376m | 2:39.5 | 86 | 596 | 18 | 117 |
| 10:00.0 | 413m | 2:25.2 | 114 | 692 | 21 | 128 |
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Workout Graph
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