Motoki Kyo 10:00 row
2,237m
Meters
10:00.0
Time
2:14.1
Pace
132
Calories
64
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 123 |
July 18, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 20 | 64 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 19 | 50 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 19 | 87 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 21 | 62 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 20 | 58 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 23 | 63 |
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Workout Graph
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