Motoki Kyo 10:00 row
2,142m
Meters
10:00.0
Time
2:20.0
Pace
121
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 130 |
July 19, 2020 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 18 | 126 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 18 | 123 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 18 | 126 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 18 | 121 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 20 | 131 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 20 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.