Motoki Kyo 10:00 row
2,112m
Meters
10:00.0
Time
2:22.0
Pace
118
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 128 |
July 19, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 19 | 130 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 20 | 135 |
| 4:00.0 | 394m | 2:32.2 | 99 | 641 | 18 | 124 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 20 | 134 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 18 | 130 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 19 | 130 |
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Workout Graph
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