Motoki Kyo 10:00 row
2,169m
Meters
10:00.0
Time
2:18.3
Pace
125
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 134 |
July 19, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,169m | 2:18.3 | 132 | 755 | 19 | 128 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 18 | 121 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 18 | 130 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 20 | 137 |
| 8:00.0 | 393m | 2:32.6 | 98 | 638 | 19 | 120 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 22 | 132 |
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Workout Graph
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