Motoki Kyo 10:00 row
2,152m
Meters
10:00.0
Time
2:19.4
Pace
123
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 120 |
July 25, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 20 | 123 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 19 | 119 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 20 | 135 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 21 | 139 |
| 8:00.0 | 372m | 2:41.2 | 83 | 587 | 18 | 101 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 22 | 125 |
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Workout Graph
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