Motoki Kyo 10:00 row
2,168m
Meters
10:00.0
Time
2:18.3
Pace
123
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 136 |
July 30, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 19 | 127 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 18 | 114 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 18 | 128 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 19 | 134 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 19 | 130 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 22 | 132 |
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Workout Graph
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