Motoki Kyo 10:00 row
2,194
Meters
10:00.0
Time
2:16.7
Pace
127
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 138 |
August 03, 2020 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 127 | 19 | 124 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 19 | 120 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 18 | 129 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 19 | 129 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 20 | 119 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 23 | 126 |
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Workout Graph
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