Motoki Kyo 10:00 row
2,171m
Meters
10:00.0
Time
2:18.1
Pace
126
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 140 |
August 21, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 19 | 134 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 18 | 126 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 19 | 139 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 20 | 143 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 19 | 126 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 22 | 137 |
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Workout Graph
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