Motoki Kyo 10:00 row
2,114m
Meters
10:00.0
Time
2:21.9
Pace
121
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 134 |
August 28, 2020 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 18 | 123 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 18 | 118 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 17 | 128 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 17 | 130 |
| 8:00.0 | 387m | 2:35.0 | 94 | 623 | 18 | 111 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 22 | 132 |
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Workout Graph
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