Motoki Kyo 10:00 row
2,191m
Meters
10:00.0
Time
2:16.9
Pace
128
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 147 |
August 31, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 19 | 130 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 18 | 123 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 17 | 133 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 18 | 133 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 19 | 124 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 23 | 139 |
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Workout Graph
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