Motoki Kyo 10:00 row
2,123m
Meters
10:00.0
Time
2:21.3
Pace
120
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 136 |
September 07, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 18 | 127 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 17 | 123 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 18 | 128 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 18 | 132 |
| 8:00.0 | 386m | 2:35.4 | 93 | 620 | 18 | 122 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 20 | 130 |
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Workout Graph
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