Motoki Kyo 10:00 row
2,142m
Meters
10:00.0
Time
2:20.0
Pace
123
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 128 |
September 18, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 18 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 17 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 17 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 18 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 18 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 21 |
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Workout Graph
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