Motoki Kyo 6000m row
6,000m
Meters
23:46.3
Time
1:58.8
Pace
401
Calories
86
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 128 |
October 01, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.3 | 6,000m | 1:58.8 | 208 | 1017 | 20 | 86 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 20 | 88 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 20 | 65 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 21 | 81 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 20 | 88 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 21 | 90 |
| 3:55.3 | 6,000m | 1:57.6 | 215 | 1039 | 22 | 105 |
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Workout Graph
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