Motoki Kyo 10:00 row
2,109m
Meters
10:00.0
Time
2:22.2
Pace
122
Calories
94
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 129 |
October 01, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 17 | 94 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 17 | 68 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 18 | 70 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 19 | 77 |
| 8:00.0 | 358m | 2:47.5 | 74 | 555 | 15 | 127 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 20 | 132 |
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Workout Graph
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