Motoki Kyo 10:00 row
2,106m
Meters
10:00.0
Time
2:22.4
Pace
117
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 127 |
October 05, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 18 | 116 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 17 | 113 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 17 | 118 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 17 | 123 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 17 | 106 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 22 | 122 |
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Workout Graph
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