Motoki Kyo 10:00 row
2,121m
Meters
10:00.0
Time
2:21.4
Pace
119
Calories
55
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 138 |
October 10, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 18 | 55 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 17 | 53 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 17 | 51 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 19 | 50 |
| 8:00.0 | 388m | 2:34.6 | 95 | 625 | 18 | 52 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 22 | 71 |
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Workout Graph
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