Motoki Kyo 10:00 row
2,115m
Meters
10:00.0
Time
2:21.8
Pace
119
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 134 |
October 15, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 18 | 125 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 17 | 117 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 18 | 127 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 18 | 131 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 19 | 123 |
| 10:00.0 | 395m | 2:31.8 | 100 | 643 | 21 | 131 |
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Workout Graph
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