Motoki Kyo 10:00 row
2,197
Meters
10:00.0
Time
2:16.5
Pace
128
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 130 |
October 22, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,197 | 2:16.5 | 137 | 773 | 128 | 19 | 134 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 18 | 123 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 18 | 136 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 20 | 138 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 18 | 135 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 22 | 140 |
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Workout Graph
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