Motoki Kyo 10:00 row
2,131m
Meters
10:00.0
Time
2:20.7
Pace
119
Calories
87
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 126 |
October 23, 2020 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 19 | 87 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 18 | 54 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 18 | 55 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 19 | 76 |
| 8:00.0 | 395m | 2:31.8 | 100 | 643 | 19 | 120 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 23 | 132 |
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Workout Graph
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