Motoki Kyo 10:00 row
2,103m
Meters
10:00.0
Time
2:22.6
Pace
118
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 126 |
November 07, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 18 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 17 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 17 |
| 6:00.0 | 398m | 2:30.7 | 102 | 651 | 17 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 18 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 21 |
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Workout Graph
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