Motoki Kyo 10:00 row
2,191m
Meters
10:00.0
Time
2:16.9
Pace
126
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 133 |
December 03, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 19 | 128 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 18 | 122 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 19 | 131 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 19 | 137 |
| 8:00.0 | 398m | 2:30.7 | 102 | 651 | 19 | 118 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 23 | 133 |
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Workout Graph
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