Motoki Kyo 10:00 row
2,148m
Meters
10:00.0
Time
2:19.6
Pace
122
Calories
68
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 128 |
December 08, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 18 | 68 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 18 | 51 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 17 | 52 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 18 | 88 |
| 8:00.0 | 393m | 2:32.6 | 98 | 638 | 18 | 101 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 22 | 51 |
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Workout Graph
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