Motoki Kyo 10:00 row
2,202m
Meters
10:00.0
Time
2:16.2
Pace
128
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 120 |
December 12, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 19 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 18 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 19 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 20 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 18 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 22 |
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Workout Graph
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