Motoki Kyo 20:00 BikeErg
10,970m
Meters
20:00.0
Time
1:49.3
Pace
405
Calories
149
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| RPM | 88 |
| Revolution Count | 1759 |
| Power/kg | 3.17 |
| Drag Factor | 82 |
December 27, 2020 08:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,970m | 1:49.3 | 267 | 1220 | 88 | 149 |
| 5:00.0 | 2,718m | 1:50.3 | 260 | 1195 | 87 | 145 |
| 10:00.0 | 2,708m | 1:50.7 | 257 | 1185 | 87 | 143 |
| 15:00.0 | 2,727m | 1:50.0 | 263 | 1204 | 88 | 150 |
| 20:00.0 | 2,818m | 1:46.4 | 290 | 1298 | 90 | 160 |
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Workout Graph
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