Motoki Kyo 25:00 BikeErg
11,444m
Meters
25:00.0
Time
2:11.0
Pace
346
Calories
111
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 74 |
| Revolution Count | 1852 |
| Power/kg | 1.84 |
| Drag Factor | 80 |
December 27, 2020 08:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 11,444m | 2:11.0 | 155 | 834 | 74 | 111 |
| 5:00.0 | 2,191m | 2:16.9 | 136 | 769 | 71 | 120 |
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 75 | 101 |
| 15:00.0 | 2,217m | 2:15.3 | 141 | 786 | 72 | 107 |
| 20:00.0 | 2,352m | 2:07.5 | 169 | 880 | 76 | 115 |
| 25:00.0 | 2,374m | 2:06.3 | 173 | 896 | 76 | 115 |
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Workout Graph
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