Motoki Kyo 10:00 row
2,094m
Meters
10:00.0
Time
2:23.2
Pace
122
Calories
53
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 127 |
January 02, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 17 | 53 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 17 | 55 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 17 | 58 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 18 | 51 |
| 8:00.0 | 338m | 2:57.5 | 63 | 515 | 15 | 58 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 22 | 43 |
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Workout Graph
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