Motoki Kyo 40:05 BikeErg
13,573m
Meters
40:05.4
Time
2:57.2
Pace
346
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 55 |
| Revolution Count | 5 |
| Power/kg | 0.75 |
| Drag Factor | 76 |
January 06, 2021 10:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:05.4 | 13,573m | 2:57.2 | 63 | 516 | 55 |
| 5:00.0 | 1,568m | 3:11.3 | 50 | 471 | 52 |
| 10:00.0 | 1,569m | 3:11.2 | 50 | 472 | 52 |
| 15:00.0 | 1,594m | 3:08.2 | 53 | 480 | 52 |
| 20:00.0 | 1,588m | 3:08.9 | 52 | 478 | 52 |
| 25:00.0 | 1,598m | 3:07.7 | 53 | 482 | 53 |
| 30:00.0 | 2,080m | 2:24.2 | 117 | 701 | 69 |
| 35:00.0 | 1,728m | 2:53.6 | 67 | 530 | 57 |
| 40:00.0 | 1,823m | 2:44.5 | 79 | 570 | 60 |
| 40:05.4 | 26m | 3:27.6 | 39 | 434 | 56 |
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Workout Graph
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