Motoki Kyo 10:00 row
2,177m
Meters
10:00.0
Time
2:17.8
Pace
124
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 131 |
January 11, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 19 | 125 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 18 | 116 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 18 | 121 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 18 | 132 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 19 | 124 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 23 | 133 |
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Workout Graph
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