Motoki Kyo 10:00 row
2,246m
Meters
10:00.0
Time
2:13.5
Pace
132
Calories
63
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 128 |
January 17, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 19 | 63 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 18 | 60 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 17 | 53 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 54 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 20 | 50 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 23 | 98 |
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Workout Graph
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