Motoki Kyo 10:00 row
2,191m
Meters
10:00.0
Time
2:16.9
Pace
126
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 135 |
January 19, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 19 | 128 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 18 | 118 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 18 | 131 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 19 | 136 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 20 | 124 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 22 | 131 |
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Workout Graph
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