Motoki Kyo 12:00 row
2,691m
Meters
12:00.0
Time
2:13.7
Pace
159
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 126 |
January 25, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,691m | 2:13.7 | 146 | 803 | 19 | 136 |
| 3:00.0 | 664m | 2:15.5 | 141 | 783 | 18 | 127 |
| 6:00.0 | 675m | 2:13.3 | 148 | 808 | 18 | 134 |
| 9:00.0 | 697m | 2:09.1 | 163 | 859 | 20 | 145 |
| 12:00.0 | 656m | 2:17.1 | 136 | 766 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.