Motoki Kyo 10:00 row
2,206m
Meters
10:00.0
Time
2:15.9
Pace
128
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 130 |
January 28, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 19 | 127 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 17 | 116 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 17 | 127 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 19 | 131 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 19 | 124 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.