Motoki Kyo 10000m row
10,000m
Meters
39:43.7
Time
1:59.1
Pace
665
Calories
168
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 128 |
January 30, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.7 | 10,000m | 1:59.1 | 207 | 1011 | 20 | 168 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 20 | 154 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 20 | 162 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 20 | 162 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 20 | 168 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 20 | 168 |
| 3:57.9 | 6,000m | 1:58.9 | 208 | 1015 | 20 | 171 |
| 3:59.3 | 7,000m | 1:59.6 | 204 | 1003 | 20 | 171 |
| 3:59.0 | 8,000m | 1:59.5 | 205 | 1005 | 20 | 175 |
| 3:57.6 | 9,000m | 1:58.8 | 209 | 1018 | 20 | 176 |
| 3:51.3 | 10,000m | 1:55.6 | 226 | 1078 | 23 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.