Motoki Kyo 10:00 row
2,201m
Meters
10:00.0
Time
2:16.3
Pace
127
Calories
63
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 135 |
February 05, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 18 | 63 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 17 | 47 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 17 | 72 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 19 | 73 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 18 | 54 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 22 | 73 |
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Workout Graph
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