Motoki Kyo 10:00 row
2,248m
Meters
10:00.0
Time
2:13.4
Pace
132
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 126 |
February 14, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 19 | 134 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 18 | 123 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 18 | 136 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 19 | 139 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 20 | 132 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 23 | 142 |
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Workout Graph
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