Motoki Kyo 10:00 row
2,260m
Meters
10:00.0
Time
2:12.7
Pace
134
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 126 |
February 16, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 18 | 133 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 17 | 121 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 18 | 138 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 19 | 139 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 19 | 129 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 21 | 138 |
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Workout Graph
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