Motoki Kyo 10:00 row
2,203m
Meters
10:00.0
Time
2:16.1
Pace
129
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 119 |
February 20, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,203m | 2:16.1 | 139 | 776 | 19 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 18 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 18 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 19 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 20 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 22 |
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Workout Graph
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