Motoki Kyo 10:00 row
2,200m
Meters
10:00.0
Time
2:16.3
Pace
127
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 137 |
February 21, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 20 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 19 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 19 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 21 |
| 8:00.0 | 397m | 2:31.1 | 101 | 648 | 20 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 24 |
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Workout Graph
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