Motoki Kyo 10:00 row
2,183m
Meters
10:00.0
Time
2:17.4
Pace
125
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 130 |
February 23, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 19 | 131 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 18 | 130 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 20 | 133 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 19 | 134 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 20 | 126 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 19 | 134 |
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Workout Graph
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